*Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks.
I'm an independent OPTAVIA Coach™
here is my story
I was an energetic Mom but my weight was holding me back! I would go to games and arrive at the field exhausted. I would plop down in my chair and not peal myself up till the game was over. I didn't sit or fit anywhere. I kept telling my boys we would take them to Disneyland when they were older and that was mostly because I knew they would not let me ride the rides. I had been turned away before and I never wanted that to happen again! So, after irregular heartbeats I searched for a program I could follow and lose! I wasn't on any medication but I was clearly a medical disaster waiting to happen. I went to my doctor and said, I need help! However, without insurance, all he would recommend was eating good and exercising. I hurt too much to exercise. I found this amazing program and decided if others could do it so could I.The plan was so easy to follow. I put my mind to it and in 6 months I had lost 100 lbs. It was then that I added exercise and I love that now too! As I lost I discovered how many things I had denied myself. I have now lost 200 lbs and I feel so much better. I can sit in any chair I want and race my kids to the car. I took my kids to Disneyland this summer and rode all the rides. I didn't know the seats were so big! No more seat belt extensions and I rode the worlds fastest zip line last week. I can do anything I want and life is so much fun now! I am never going back to my old habits, they cost me too much!
What matters most to you?
I want to get healthy and feel better.
Get HealthyFind your Program
Pay it Forward
When you succeed, your transformation will be an inspiration to others. Pay it forward and show others the way, while building a growing business that can transform your life.LEARN MORE
"Drink one extra glass of water a day"
"Stand for an extra 2 minutes a day"
"Drink one less cup of coffee, soda,
or other caffeine source after 12 noon each day"
The life you want is waiting, all you have to do is take the first step.Join Our Mission